Andropause: Understanding Male Hormonal Changes and Its Impact on Skin
While the infamous "midlife crisis" in men is often discussed and humorously portrayed, the concept of "male menopause" or andropause remains shrouded in taboo. Frequently used as a jest when men display certain behaviours associated with emotional sensitivity, the lack of awareness surrounding common symptoms of andropause can be very distressing, inducing feelings of shame or embarrassment, causing many to suffer in silence.
In this article, we aim to shed light on andropause as a natural part of ageing and provide insights into managing its effects, especially on skin.
Understanding andropause
Andropause is a condition that is associated with low amounts of the male hormone, testosterone. It is unlike menopause in that the decrease in testosterone and the development of symptoms is more gradual than what occurs in women. For men, the decline is steady at about 1% a year from around the age of 30 to 40. However, when testosterone levels gradually decline with age due to age-related changes and becomes really low, it is considered andropause.
Yet, it’s important to acknowledge that “male menopause”, or andropause, while not something that all men will go through, is still just part and parcel of getting older.
A few things can happen during andropause
Energy levels change
Mood swings
Skin thinning and dryness
Recommended skincare routine:
1. Cleanser: Absolutely Youthful Hydra Cleanser
3. Moisturiser: Dose Of Omega 7 Hydrating Emulsion
Delivers intense hydration to nourish dry skin and seals moisture in for long-lasting hydration while boosting skin cell renewal for a smoother complexion.
4. Sunblock: Ultra-Fluid Tinted UV Protector SPF 25
Prevents and protects against sun damage while improving collagen and elastin production to improve the signs of ageing.
Recommended treatment:
Hydra O2 Multi-Solution Facial
Understanding andropause empowers men to navigate this phase of life with awareness and proactive measures. By acknowledging the hormonal changes and incorporating suitable lifestyle adjustments and skincare routines, you can ease the impact of andropause, promoting overall well-being and confidence. It's never too early to start, so take charge and take care of your skin health way before the onset of any skin issues.