Hydration – the key to achieve clear, healthy-looking skin
Hydration is the number one step to achieving healthy and plumped skin – when our hydration levels are up and body temperature is regulated, nutrients can be transported to our body energy and keep it healthy, allowing it to perform at its best. When your skin is dehydrated, its protective barrier layer is compromised and our skin will produce more oil to compensate for the lack of water. This can lead to more breakouts, irritation and even dry patches! Common misconception: Moisturising our skin with oils instead of hydrating it with water So… besides the consumption of water, what are the other ways to hydrate our skin?
1. Hydrate with Fruits
A research from the Institute of Medicine’s recommend that we should eat 20 percent of our daily water intake. Fruits are a great way to do so! Fruits like watermelon, cucumber and even strawberries are made up of 92 percent water and loaded with lots of fiber to help you stay fully hydrated and healthy!
2. Hydrate with Smoothies
If you can’t choose between which fruit to eat, blend them into a smoothie and enjoy all of them at once. You may add in more greens or throw in some chia seeds for that boost and voilà, your all-in-one healthy and hydrating smoothie packed with nutrients is ready to be served.
3. Hydrate with Skincare
Besides the intake of food that can hydrate our body, we need to apply products on our skin topically to hydrate it well. For long term and effective results, feed your skin with organic and natural skincare products like our Megaboost Hyaluronic+ Concentration Serum which is the ultimate hydration booster offering hygroscopic properties which attract and bind moisture to the skin. But.. Let’s be honest, skincare products and food we eat can only do so much. Sometimes we do need that quick and effective solution for that big event that is coming right up, don’t we? Fun fact: Our skin is the largest organ in our body, yet it is the last organ to receive the nutrients and water we consume. With that, we would like to introduce our brand-new Hydra O2 Facial treatment where your skin will experience exfoliation, hydration, rejuvenation bringing you a step closer to achieving beautiful and healthy skin! There are 5 different steps in this facial, each is targeted to treat the skin as well as maximise the absorption of our fresh, vegan and organic skincare products This treatment is suitable for all skin conditions and results can be seen in just one session! Goodbye dehydrated and dull skin. Hello makeup-free and youthful-looking skin!